top of page

This site was designed with the

website builder. Create your website today.Start Now

Damber R. BHATTA, MA, Ph.D. (Scholar)
Psychotherapist

Now and then, a simple Talk can be therapeutic.

Book an Appointment

Discover Insights and Tips on Mental Health

Search

Mindful Living in the Digital Age: Balancing Technology and Well-Being

-

Nov 30, 20234 min read

Mindful Living in the Digital Age: Balancing Technology and Well-Being

Cultivate present-moment awareness to navigate the digital world consciously. Mindful living enhances well-being in the #DigitalAge.

0 comments

bottom of page