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Welcome

Whether you're a seasoned therapy client, a first-time seeker of counseling, or simply curious about whether therapy is right for you, I extend a warm welcome to my practice! Your journey towards mental well-being starts here.

To
Bhatta Psychotherapy

Wondering why seek therapy?

People come to therapy for various reasons

  • Managing feelings of anxiety or overwhelm

  • Addressing life dissatisfaction

  • Improving relationships

  • Coping with sadness or anger, and

  • Seeking guidance when they feel 'not like themselves.

  • Therapy provides a compassionate space for exploration and understanding.

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Successful therapy can be a transformative experience

  • Leading to a decrease in feelings of depression and anxiety

  • More effective stress management 

  • Increased self-esteem and confidence 

  • Understanding and healing from past traumas

  • Improved relationships with family and friends, and

  • The ability to overcome fears and insecurities.

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APA Membership
BECK Essential
BECK Depression
BECK Anxiety
DBT Training
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